Q:
What does heart disease and other medical conditions have to do with periodontal (gum) disease?
A:
Many people are unaware that having periodontal disease (the destruction of gum tissue and bone that hold our teeth in place) can affect your overall health. Periodontal disease is one of the most common infections; often more prevalent than the common cold! Periodontal disease is not only the number one reason people lose teeth; it can also affect the health of your body!
Periodontal disease is a bacterial infection, and in its earliest stages, it’s called gingivitis. It starts when an accumulation of plaque (a colony of bacteria, food debris, and saliva) is NOT regularly removed from the gums and teeth. The bacteria in plaque produce toxins/acids that irritate and infect the gums and eventually destroy the jaw bone that supports the teeth. When periodontal disease is not treated it can eventually lead to tooth loss!
There are numerous studies that have looked into the correlation between gum disease and major medical conditions. These studies suggest people with periodontal disease are at a greater risk of systemic disease and indicate that periodontal disease may cause oral bacteria to enter the bloodstream and travel to major organs and begin new infections. Research suggests that periodontal bacteria in the blood stream may:
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Contribute to the development of heart disease
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Increase the risk of stroke
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Compromise the health of those that have diabetes or respiratory diseases
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Increase a woman’s risk of having a pre-term, low-birth weight baby
Researchers conclude there is still much research to be done to understand the link between periodontal disease and systemic diseases, but enough research has been done to support that infections in the mouth can play havoc elsewhere in the body.
To ensure a healthy, disease-free mouth, we recommend the importance of regular periodontal check-ups and cleanings, which include a periodontal evaluation. Also, diligent home care and a proper diet can help reduce the plaque and bacteria in the mouth.
Remember….the mouth body connection! Taking care of your oral health may contribute to your overall medical health!
Q:
How can I tell if I have gingivitis or periodontitis (gum disease)?
A:
Four out of five people have periodontal disease and don’t know it! Most people are not aware of it because the disease is usually painless in the early stages and sometimes even in the end-stages. Unlike tooth decay, which often causes discomfort, it is possible to have periodontal disease without noticeable symptoms. Having regular dental check-ups and periodontal examinations are very important and will help detect if periodontal problems exist.
Periodontal disease begins when plaque, a sticky, colorless, film of bacteria, food debris, and saliva, is left on the teeth and gums. The bacteria produce toxins (acids) that inflame the gums and slowly destroy the bone. Brushing and flossing regularly and properly will ensure that plaque is not left behind to do its damage.
Other than poor oral hygiene, there are several other factors that may increase the risk of developing periodontal disease:
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Smoking or chewing tobacco – Tobacco users are more likely than nonusers to form plaque and tartar on their teeth. The chemicals used by tobacco companies, the smoke, and the heat also contribute to bone damage and loss.
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Many medications – Steroids, cancer therapy drugs, blood pressure meds. Some medications have side affects that reduce saliva, making the mouth dry and plaque easier to adhere to the teeth and gums.
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Pregnancy, oral contraceptives, puberty, and menopause – Can cause changes in hormone levels, causing gum tissue to become more sensitive to bacteria toxins.
Signs and Symptoms of Periodontal Disease
Good oral hygiene, a balanced diet, and regular periodontal visits can help reduce your risk of developing periodontal disease.
Q:
What should I do if I have bad breath?
A:
Bad breath (halitosis) can be an unpleasant and embarrassing condition. Many of us may not realize that we have bad breath, but everyone has it from time to time, especially in the morning.
There are various reasons one may have bad breath, but in healthy people, the major reason is due to microbial deposits on the teeth, under the gums and on the tongue, especially the back of the tongue. Some studies have shown that simply brushing the tongue reduced bad breath by as much as 70 percent.
What may cause bad breath
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Morning time – Saliva flow almost stops during sleep and its reduced cleansing action allows bacteria to grow, causing bad breath.
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Certain foods – Garlic, onions, etc. Foods containing odor-causing compounds enter the blood stream; they are transferred to the lungs, where they are exhaled.
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Poor oral hygiene habits – Food particles remaining in the mouth promote bacterial growth.
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Periodontal (gum) disease – Colonies of bacteria and food debris residing under inflamed gums.
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Dental cavities and improperly fitted dental appliances – May also contribute to bad breath.
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Dry mouth (Xerostomia) – May be caused by certain medications, salivary gland problems, or continuous mouth breathing.
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Tobacco products – Dry the mouth, causing bad breath.
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Dieting – Certain chemicals called ketones are released in the breath as the body burns fat, particularly if there is an insufficient intake of nutrients.
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Dehydration, hunger, and missed meals – Drinking water and chewing food increases saliva flow and washes bacteria away.
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Certain medical conditions and illnesses – Diabetes, liver and kidney problems, chronic sinus infections, bronchitis, and pneumonia are several conditions that may contribute to bad breath.
Keeping a record of what you eat may help identify the cause of bad breath. Also, review your current medications, recent surgeries, or illnesses with your Periodontist.
What can I do to prevent bad breath?
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Practice good oral hygiene – Brush at least twice a day for four minutes each time. Floss daily to remove food debris and plaque from in between the teeth and under the gumline. Brush or use a tongue scraper to clean the tongue and reach the back areas. Replace your toothbrush every 2 to 3 months. If you wear dentures or removable bridges, clean them thoroughly and place them back in your mouth in the morning.
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See your Periodontist regularly – Get a check-up and cleaning at least twice a year. If you have or have had periodontal disease, your Periodontist will recommend more frequent visits.
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Stop smoking/chewing tobacco – Discuss if any options that may help break the habit can be recommended.
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Drink water frequently – Water will help keep your mouth moist and wash away bacteria.
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Use mouthwash/rinses – Some over-the-counter products only provide a temporary solution to mask unpleasant mouth odor. Ask your Periodontist about antiseptic rinses that not only alleviate bad breath, but also kill the germs that cause the problem.
In most cases, your Periodontist can diagnose and treat the cause of bad breath. If it is determined that your mouth is healthy, but bad breath is persistent, your may be referred to your physician to determine the cause of the odor and an appropriate treatment plan. However, most frequently, the cause is of periodontal or dental origin.
Q:
How often should I brush and floss?
A:
Flossing and brushing help control the plaque and bacteria that cause dental disease. First floss, then brush to remove the debris that flossing has created.
Plaque is a film of food debris, bacteria, and saliva that sticks to the teeth and gums. The bacteria in plaque convert certain food particles into acids that cause tooth decay. Also, if plaque is not removed, it turns into calculus (tartar). If plaque and calculus are not removed, they begin to destroy the gums and bone, causing periodontal (gum and bone) disease.
Plaque formation and growth is continuous and can only be controlled by regular brushing, flossing, and the use of other dental aids.
Flossing – Daily flossing is the best way to clean between the teeth and under the gumline. Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
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Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
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Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth. Be careful not to jam the floss and injure the gum and bone between your teeth.
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Curve the floss into a “C” shape around each tooth and under the gumline. Gently move the floss up and down, cleaning the side of each tooth.
Floss holders are recommended only if you have difficulty using conventional floss. They are better than not flossing but are not very efficient in removing plaque.
Toothbrushing – Brush your teeth at least twice a day (especially before going to bed at night) for four minutes each time.
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Brush at a 45 degree angle to the gums, gently using a small, circular motion, ensuring that you always feel the bristles slightly under the gums. There are specific instructions for use of an electric toothbrush.
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Brush the outer, inner, and biting surfaces of each tooth.
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Use the tip of the brush head to clean the inside front teeth.
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Brush your tongue to remove bacteria and freshen your breath.
Only one electric toothbrush is recommended - The Sonicare. It is easy to use and can remove plaque efficiently. Simply place the bristles of the electric brush where the gums and teeth meet and allow the brush to move back and forth, to do its job, several teeth at a time.
Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush, but remember that this is not a replacement for brushing - only a small help to control disease.
Q:
How often should I have a dental exam and cleaning?
A:
You should have your teeth checked and cleaned at least twice a year, though your Periodontist or dental hygienist may recommend more frequent visits.
Regular periodontal exams and cleaning visits are essential in preventing dental problems and maintaining the health of your teeth and gums. At these visits, your teeth are cleaned and checked for cavities. Additionally, there are many other things that are checked and monitored to help detect, prevent, and maintain your dental health. These include:
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Medical history review: Knowing the status of any current medical conditions, new medications, and illnesses, gives us insight to your overall health and also your dental health.
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Examination of diagnostic x-rays (radiographs): Essential for detection of decay, tumors, cysts, and bone loss. X-rays also help determine tooth and root positions.
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Oral cancer screening: Check the face, neck, lips, tongue, throat, tissues, and gums for any signs of oral cancer.
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Gum disease evaluation: Check the gums and bone around the teeth for any signs of periodontal disease.
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Examination of tooth decay: All tooth surfaces will be checked for decay with special dental instruments.
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Examination of existing restorations: Check current fillings, crowns, etc.
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Removal of calculus (tartar): Calculus is hardened plaque that has been left on the tooth for sometime and is now firmly attached to the tooth surface. Calculus forms above and below the gum line, and can only be removed with special dental instruments.
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Removal of plaque: Plaque is a sticky, almost invisible film that forms on the teeth. It is a growing colony of living bacteria, food debris, and saliva. The bacteria produce toxins (poisons) that inflame the gums. This inflammation is the start of periodontal disease!
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Teeth polishing: Removes stain and plaque that is not otherwise removed during toothbrushing and scaling.
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Oral hygiene recommendations: Review and recommend oral hygiene aids as needed (electric dental toothbrushes, special cleaning aids, fluorides, rinses, etc.).
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Review dietary habits: Your eating habits play a very important role in your oral health.
As you can see, a good periodontal exam and cleaning involves quite a lot more than just checking for cavities and polishing your teeth. We are committed to providing you with the best possible care, and to do so will require regular check-ups and cleanings.
Q:
Why is it important to use dental floss?
A:
Brushing our teeth removes food particles, plaque, and bacteria from all tooth surfaces, except in between the teeth. Unfortunately, our toothbrush can’t reach these areas that are highly susceptible to decay and periodontal (gum) disease.
Daily flossing is the best way to clean between the teeth and under the gumline. Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
Plaque is a sticky, almost invisible film that forms on the teeth. It is a growing colony of living bacteria, food debris, and saliva. The bacteria produce toxins (acids) that cause cavities and irritate and inflame the gums. Also, when plaque is not removed above and below the gumline, it hardens and turns into calculus (tartar). This will further irritate and inflame the gums and also slowly destroy the bone. This is the beginning of periodontal disease.
How to floss properly:
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Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
-
Using your thumbs and forefingers to guide the floss, gently insert the floss between two teeth.
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Curve the floss into a “C” shape around each tooth and under the gumline. Gently move the floss up and down, cleaning the side of each tooth.
Floss holders are recommended if you have difficulty using conventional floss but are not comparable to regular flossing. They are better than not flossing at all!
Daily flossing will help you keep a healthy, beautiful smile for life!
Q:
What are my options if I have missing teeth?
A:
With many state-of-the-art dental treatments and prevention options available in dentistry today, there are fewer reasons for having to extract (remove) teeth. When something does go wrong with a tooth, we try to do everything possible to restore the tooth to its original function. Removing a tooth is the last option because we know that removal may lead to severe, complicated and costly dental and cosmetic problems if the tooth is not replaced.
Losing a tooth can be a very traumatic experience and it’s very unfortunate when it does happen. Injury, accident, fracture, severe dental decay, and gum disease are the major reasons for having to remove a tooth. If teeth are lost due to injury or have to be removed, it is imperative that they be replaced to avoid cosmetic and dental problems in the future.
When a tooth is lost, the jaw bone that helped to support that tooth begins to atrophy, causing the teeth on either side to shift or tip into the open space of the lost tooth. Also, the tooth above or below the open space will start to move towards the open space because there is no opposing tooth to bite on. These movements may create problems such as decay, gum disease, excessive wear on certain teeth, and TMJ (jaw joint) problems. These problems and movements do not result immediately, but will eventually appear, compromising your chewing abilities, the health of your bite, and the beauty of your smile.
Options for replacement of missing teeth:
Removable bridges - This type of bridge is a good solution for replacing one or more missing teeth, especially in complex dental situations where other replacement options are not possible. They are usually made of tooth-colored, artificial teeth combined with metal clasps that hook onto adjacent natural teeth. Removable bridges are the most economical option for replacing missing teeth, but may be the least aesthetically pleasing. This is because the metal clasps on the appliances are often impossible to completely conceal.
Fixed bridges - This type of bridge is generally made of porcelain or composite material and is anchored (cemented) permanently to a natural teeth adjacent to the missing tooth site. The benefit of this type of bridge is that it is fixed (not removable) and it is very sturdy. The disadvantage is that in order to create a fixed appliance, two healthy, natural teeth will have to be crowned (capped) to hold the bridge in place. A fixed bridge will need to be replaced several times throughout your life.
Dentures - This type of tooth replacement is used when most or all of the natural teeth are missing in one dental arch. Dentures are removable artificial teeth that are made to closely resemble the patients’ original teeth. We probably all know people with dentures who have difficulty with their speech, with keeping the dentures in and with the comfort of the dentures. And, of course, they must be removed each night.
Implants - Are a great way to replace one or more missing teeth. They may also be great to support ill fitting dentures. A dental implant is an artificial root that is surgically placed into the jaw bone to replace a missing tooth. An artificial tooth is placed on the implant, giving the appearance and feel of a natural tooth. Implants are very stable, durable, and are the most esthetically pleasing tooth replacement option.
If you are missing teeth, ask us if they need replacement and what options are available to you. Together we will select the best replacement option for your particular case. Prevention and early treatment is always less involved and less costly than delaying treatment and allowing a serious problem to develop.